
Protecting the body from inflammation with the hidden power of the gut
The intestines efficiently absorb sugar, amino acids and other substances necessary for the body from the food you eat. In fact, the intestine not only absorbs nutrients, but also protects the body from harmful substances. If this function, known as the 'intestinal barrier', is compromised, harmful substances and bacteria contained in food can easily enter the body, leading to a condition known as 'inflammation'. More recently, it has been found that obese and diabetic people have a reduced intestinal barrier function, which makes it easier for harmful substances to enter the body.
